
Rockford
Hello! I’m Ashley Baylor
I strongly believe that everyone has the ability to grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
Experience
My Timeline
Solution-Focused Brief Therapy
Solution-Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time and exploring one’s hope for the future to find...
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Narrative therapy is a form of counseling that views people as separate from their problems.
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Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors...
Learn MoreDialectical Behavior
DBT provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing...
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