Rockford
Hello! I’m Brooke Acosta
Experience
My Timeline
what i treat
Practice
- Anxiety and Depression
- Problematic Behaviors
- Relationship Issues
- Children and Adolescents
- Trauma
- Dual Diagnosis
- Marriage and Family
- Women's Issues
- Phase of Life Issues
Existential
Existential psychotherapies use a range of approaches, but major themes focus on your responsibility and freedom.
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CBT
Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors...
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Marriage and Family Therapy examines how an individual’s behavior affects both the individual and their relationship as part of a couple or...
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Dialectical Behavior
DBT provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing...
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"My mind was filled with such false beliefs and unrelenting self-criticism that the depression it left me with was consuming and left me feeling helpless. With my therapist's help, I have been able to work through these issues and see positive changes and a better life I never thought I'd get to see."
I think that Dr. Nelson's ability to engage and guide [a] patient in the psychotherapeutic process has been nothing short of miraculous, and it has allowed her to make wonderful progress in a brief period of time.
Dr. Nelson has exceptional clinical skills and flexibility to be able to work with individuals from different disciplines and always has an open-door policy for all learners.
I was able to unlearn the false truths developed at a young age and bring to light my real self, giving me confidence, and learning to love myself as I am. I'm forever grateful for the impact he has had on my life.