Person-Centered Therapy
Person-Centered Therapy

Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.

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Play Therapy
Play Therapy

Therapeutic play helps children with social or emotional struggles learn to communicate better, change behaviors, develop problem-solving skills, and relate to others in more positive ways.

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CBT
CBT

Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.

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Dialectical Behavior
Dialectical Behavior

DBT provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing therapeutic skills in four key areas.

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