Started July 28, 2021
Solution-Focused Brief Therapy
Solution-Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time and exploring one’s hope for the future to find quicker resolution of one’s problems.
Read More
Started July 28, 2021
Narrative Therapy
Narrative therapy is a form of counseling that views people as separate from their problems.
Read More
Started May 14, 2019
CBT
Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.
Read More
Started April 14, 2019
Dialectical Behavior
DBT provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing therapeutic skills in four key areas.
Read More