Started July 28, 2021
Person-Centered Therapy
Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions.
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Started December 15, 2020
Existential
Existential psychotherapies use a range of approaches, but major themes focus on your responsibility and freedom.
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Started May 14, 2019
CBT
Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.
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Started April 14, 2019
Dialectical Behavior
DBT provides clients with new skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing therapeutic skills in four key areas.
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