
Lake in the Hills
Hello! I’m Branden Benskin
I am dedicated to providing a safe and nurturing space for healing and growth. Utilizing a compassionate and evidence-based approach, I guide individuals through overcoming trauma, anxiety, and depression while navigating life's challenges. Together, we'll embark on a transformative path toward resilience, self-discovery, and empowerment. It would be my privilege to accompany you on this profound journey toward renewed well-being and a brighter future.
Experience
My Timeline
what i treat
Practice
- Anxiety and Depression
- Problematic Behaviors
- Relationship Issues
- Children and Adolescents
- Trauma
- Dual Diagnosis
- Marriage and Family
- Women's Issues
- Phase of Life Issues
Somatic Experiencing
At its core, Somatic Experiencing emphasizes the body’s innate ability to heal itself when given the appropriate support and guidance. The...
Learn MoreInternal Family Systems
Internal Family Systems (IFS) is a therapeutic approach that focuses on understanding and harmonizing the various “parts” or aspects...
Learn MorePerson-Centered Therapy
Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they...
Learn MoreCBT
Cognitive-behavioral therapy is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors...
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